Join us this May for “Lattes & Pilates,” a rejuvenating experience that combines the best of both worlds. Kickstart your day or recover from your Park Run with a Pilates session led by Sarah, with over 20 years experience. Our main focus will be hip/hamstring flexibility and spinal rotation (rotation is not only amazing for spine health and longevity but particularly useful for anyone doing sports.. running, golf, tennis etc as well as amazing for daily flexibility for us mortals) 

Finish your self investment with a delicious, freshly brewed coffee in the tranquil environment of the annex cafe.